BAKERY BREAD vs STEAKHOUSE ROLLS

Nutrition comparison per 100 g serving

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BAKERY BREAD wins in 10 out of 14 nutrient categories

BAKERY BREAD: 10 vs STEAKHOUSE ROLLS: 3 (1 ties)

Overview

Nutrient	BAKERY BREAD	STEAKHOUSE ROLLS	Winner
Calories	289 cal	312 cal
Protein	7.9 g	8.3 g
Carbs	52.6 g	54.2 g
Fat	4.0 g	6.3 g
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BREAD	STEAKHOUSE ROLLS
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	BAKERY BREAD	STEAKHOUSE ROLLS
Calcium, Ca	26 MG	0 MG
Iron, Fe	2.9 MG	3 MG
Potassium, K	79 MG	0 MG
Sodium, Na	526 MG	250 MG

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