BAKERY BREAD vs PRETZEL HOT DOG BUNS

Nutrition comparison per 100 g serving

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BAKERY BREAD wins in 7 out of 14 nutrient categories

BAKERY BREAD: 7 vs PRETZEL HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	BAKERY BREAD	PRETZEL HOT DOG BUNS	Winner
Calories	289 cal	239 cal
Protein	7.9 g	8.5 g
Carbs	52.6 g	47.9 g
Fat	4.0 g	2.1 g
Fiber	2.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKERY BREAD	PRETZEL HOT DOG BUNS
Calcium, Ca	118 MG	28 MG
Iron, Fe	2.9 MG	0.5 MG
Potassium, K	79 MG	0 MG
Sodium, Na	500 MG	521 MG

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