BAKERY BREAD vs GARLIC BREADSTICKS

Nutrition comparison per 100 g serving

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BAKERY BREAD wins in 10 out of 13 nutrient categories

BAKERY BREAD: 10 vs GARLIC BREADSTICKS: 1 (2 ties)

Overview

Nutrient	BAKERY BREAD	GARLIC BREADSTICKS	Winner
Calories	235 cal	265 cal
Protein	11.8 g	7.4 g
Carbs	44.1 g	45.6 g
Fat	4.4 g	5.2 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BREAD	GARLIC BREADSTICKS	Winner
Niacin	2.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	BAKERY BREAD	GARLIC BREADSTICKS
Calcium, Ca	118 MG	59 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	559 MG	412 MG

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