BAKERY BREAD vs BLUEBERRY PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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BAKERY BREAD wins in 8 out of 15 nutrient categories

BAKERY BREAD: 8 vs BLUEBERRY PRE-SLICED BAGELS: 5 (2 ties)

Overview

Nutrient	BAKERY BREAD	BLUEBERRY PRE-SLICED BAGELS	Winner
Calories	289 cal	257 cal
Protein	7.9 g	0 g
Carbs	52.6 g	54.0 g
Fat	4.0 g	0.9 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BREAD	BLUEBERRY PRE-SLICED BAGELS	Winner
Folate, total	0 UG	117 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAKERY BREAD	BLUEBERRY PRE-SLICED BAGELS
Calcium, Ca	118 MG	80 MG
Iron, Fe	2.9 MG	3.0 MG
Potassium, K	79 MG	71 MG
Sodium, Na	500 MG	531 MG

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