BAKERY 6 CT DESSERT SHELLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 11 nutrient categories
BAKERY 6 CT DESSERT SHELLS: 3
vs
MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | BAKERY 6 CT DESSERT SHELLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 404 cal | |
| Protein | 3.6 g | 5.8 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 3.6 g | 21.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY 6 CT DESSERT SHELLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY 6 CT DESSERT SHELLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 429 MG | 269 MG |