BAKERS DOZEN EVERYTHING ROLLS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
BAKERS DOZEN EVERYTHING ROLLS: 6
vs
HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | BAKERS DOZEN EVERYTHING ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 256 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 37.1 g | 46.5 g | |
| Fat | 1.4 g | 4.7 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERS DOZEN EVERYTHING ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | BAKERS DOZEN EVERYTHING ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 93 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 714 MG | 488 MG |