BAKERS DOZEN EVERYTHING ROLLS vs ORGANIC
Nutrition comparison per 100 g serving
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BAKERS DOZEN EVERYTHING ROLLS wins in 7 out of 11 nutrient categories
BAKERS DOZEN EVERYTHING ROLLS: 7
vs
ORGANIC: 3
(1 ties)
Overview
| Nutrient | BAKERS DOZEN EVERYTHING ROLLS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 257 cal | 294 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 37.1 g | 50.6 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERS DOZEN EVERYTHING ROLLS | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | BAKERS DOZEN EVERYTHING ROLLS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 714 MG | 341 MG |