BAKE'N SERVE HOT ENRICHED BREAD vs NUTTY PUMPKIN BREAD

Nutrition comparison per 100 g serving

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BAKE'N SERVE HOT ENRICHED BREAD wins in 9 out of 14 nutrient categories

BAKE'N SERVE HOT ENRICHED BREAD: 9 vs NUTTY PUMPKIN BREAD: 3 (2 ties)

Overview

Nutrient	BAKE'N SERVE HOT ENRICHED BREAD	NUTTY PUMPKIN BREAD	Winner
Calories	250 cal	165 cal
Protein	9.4 g	4.4 g
Carbs	46.9 g	15.4 g
Fat	3.1 g	9.9 g
Fiber	3.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BAKE'N SERVE HOT ENRICHED BREAD	Winner
Niacin	5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKE'N SERVE HOT ENRICHED BREAD	NUTTY PUMPKIN BREAD
Calcium, Ca	250 MG	33 MG
Iron, Fe	3.4 MG	1.2 MG
Potassium, K	0 MG	187 MG
Sodium, Na	469 MG	187 MG

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