BAKE'N SERVE HOT ENRICHED BREAD vs GIANT WHEAT HAMBURGER BUNS

Nutrition comparison per 100 g serving

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BAKE'N SERVE HOT ENRICHED BREAD wins in 8 out of 13 nutrient categories

BAKE'N SERVE HOT ENRICHED BREAD: 8 vs GIANT WHEAT HAMBURGER BUNS: 3 (2 ties)

Overview

Nutrient	BAKE'N SERVE HOT ENRICHED BREAD	GIANT WHEAT HAMBURGER BUNS	Winner
Calories	250 cal	227 cal
Protein	9.4 g	9.1 g
Carbs	46.9 g	39.4 g
Fat	3.1 g	3.0 g
Fiber	3.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAKE'N SERVE HOT ENRICHED BREAD	GIANT WHEAT HAMBURGER BUNS	Winner
Niacin	5 MG	3.0 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKE'N SERVE HOT ENRICHED BREAD	GIANT WHEAT HAMBURGER BUNS
Calcium, Ca	250 MG	121 MG
Iron, Fe	3.4 MG	2.2 MG
Sodium, Na	469 MG	394 MG

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