BAKED WOVEN WHEATS CRACKERS vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
OYSTER CRACKERS wins in 5 out of 10 nutrient categories
BAKED WOVEN WHEATS CRACKERS: 4
vs
OYSTER CRACKERS: 5
(1 ties)
Overview
| Nutrient | BAKED WOVEN WHEATS CRACKERS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 333 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 77.4 g | 53.3 g | |
| Fat | 8.1 g | 6.7 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WOVEN WHEATS CRACKERS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 419 MG | 80 MG | |
| Sodium, Na | 548 MG | 667 MG |