BAKED WHIT CHEDDAR vs TERYYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERYYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
BAKED WHIT CHEDDAR: 1
vs
TERYYAKI BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | BAKED WHIT CHEDDAR | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHIT CHEDDAR | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHIT CHEDDAR | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 964 MG | 2,607 MG |