BAKED WHIT CHEDDAR vs BEEF STICK

Nutrition comparison per 100 g serving

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BEEF STICK wins in 6 out of 10 nutrient categories

BAKED WHIT CHEDDAR: 2 vs BEEF STICK: 6 (2 ties)

Overview

Nutrient	BAKED WHIT CHEDDAR	BEEF STICK	Winner
Calories	536 cal	429 cal
Protein	10.7 g	25.7 g
Carbs	42.9 g	8.6 g
Fat	35.7 g	34.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED WHIT CHEDDAR	BEEF STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED WHIT CHEDDAR	BEEF STICK
Calcium, Ca	214 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	964 MG	1,543 MG

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