BAKED VEGGIE CRISPS SNACKS vs KOOL RANCH ORGANIC KALE CHIPS
Nutrition comparison per 100 g serving
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KOOL RANCH ORGANIC KALE CHIPS wins in 7 out of 12 nutrient categories
BAKED VEGGIE CRISPS SNACKS: 4
vs
KOOL RANCH ORGANIC KALE CHIPS: 7
(1 ties)
Overview
| Nutrient | BAKED VEGGIE CRISPS SNACKS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED VEGGIE CRISPS SNACKS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 492.9 UG |
Minerals
| Mineral | BAKED VEGGIE CRISPS SNACKS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 429 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 643 MG | 857 MG |