BAKED VEGETABLES vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE HEARTS wins in 6 out of 10 nutrient categories
BAKED VEGETABLES: 1
vs
MARINATED ARTICHOKE HEARTS: 6
(3 ties)
Overview
| Nutrient | BAKED VEGETABLES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 15 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED VEGETABLES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | BAKED VEGETABLES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 267 MG |