BAKED VEGETABLES vs DICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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DICED JALAPENO PEPPERS wins in 4 out of 9 nutrient categories
BAKED VEGETABLES: 1
vs
DICED JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | BAKED VEGETABLES | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED VEGETABLES | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |