BAKED vs MAPLE PANCAKE CEREAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAKED: 4 vs MAPLE PANCAKE CEREAL: 4 (2 ties)

Overview

Nutrient	BAKED	MAPLE PANCAKE CEREAL	Winner
Calories	481 cal	314 cal
Protein	11.1 g	7.1 g
Carbs	55.6 g	41.4 g
Fat	25.9 g	12.9 g
Fiber	7.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED	MAPLE PANCAKE CEREAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED	MAPLE PANCAKE CEREAL
Calcium, Ca	74 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	241 MG	486 MG

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