BAKED TOFU vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 3 out of 7 nutrient categories
BAKED TOFU: 2
vs
GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | BAKED TOFU | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 0 cal | |
| Protein | 15.3 g | 0 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED TOFU | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Sodium, Na | 41 MG | 0 MG |