BAKED TOFU vs EMERGE PLANT BASED MEATLESS GRIND

Nutrition comparison per 100 g serving

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EMERGE PLANT BASED MEATLESS GRIND wins in 3 out of 7 nutrient categories

BAKED TOFU: 2 vs EMERGE PLANT BASED MEATLESS GRIND: 3 (2 ties)

Overview

Nutrient	BAKED TOFU	EMERGE PLANT BASED MEATLESS GRIND	Winner
Calories	153 cal	0 cal
Protein	15.3 g	0 g
Carbs	5.9 g	0 g
Fat	8.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BAKED TOFU	EMERGE PLANT BASED MEATLESS GRIND	Winner
Sodium, Na	41 MG	0 MG

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