BAKED THIN WHEAT CRACKERS vs CREAMY CANDY WITH WAFER
Nutrition comparison per 100 g serving
Ad 468x60
BAKED THIN WHEAT CRACKERS wins in 8 out of 11 nutrient categories
BAKED THIN WHEAT CRACKERS: 8
vs
CREAMY CANDY WITH WAFER: 1
(2 ties)
Overview
| Nutrient | BAKED THIN WHEAT CRACKERS | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Calories | 452 cal | 526 cal | |
| Protein | 6.5 g | 2.6 g | |
| Carbs | 71.0 g | 73.7 g | |
| Fat | 16.1 g | 23.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED THIN WHEAT CRACKERS | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED THIN WHEAT CRACKERS | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 742 MG | 79 MG |