BAKED THIN WHEAT CRACKERS vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED THIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
BAKED THIN WHEAT CRACKERS: 5
vs
SALTINES CRACKERS: 3
(3 ties)
Overview
| Nutrient | BAKED THIN WHEAT CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 467 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 75.9 g | 73.3 g | |
| Fat | 12.1 g | 10 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED THIN WHEAT CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED THIN WHEAT CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 190 MG | 133 MG | |
| Sodium, Na | 793 MG | 400 MG |