BAKED SOFT PRETZELS vs CLASSIC PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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CLASSIC PRETZEL NUGGETS wins in 6 out of 11 nutrient categories
BAKED SOFT PRETZELS: 4
vs
CLASSIC PRETZEL NUGGETS: 6
(1 ties)
Overview
| Nutrient | BAKED SOFT PRETZELS | CLASSIC PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 277 cal | |
| Protein | 7.8 g | 7.7 g | |
| Carbs | 53.1 g | 58.5 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOFT PRETZELS | CLASSIC PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BAKED SOFT PRETZELS | CLASSIC PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 4.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 538 MG |