BAKED SOFT PRETZELS vs TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED SOFT PRETZELS: 5
vs
TAQUITOS: 5
(1 ties)
Overview
| Nutrient | BAKED SOFT PRETZELS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 274 cal | 282 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 50 g | 30.6 g | |
| Fat | 1.6 g | 14.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOFT PRETZELS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BAKED SOFT PRETZELS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 218 MG | 400 MG |