BAKED SOFT PRETZELS vs QUESO DIPPIN' STICKS
Nutrition comparison per 100 g serving
Ad 468x60
QUESO DIPPIN' STICKS wins in 6 out of 11 nutrient categories
BAKED SOFT PRETZELS: 3
vs
QUESO DIPPIN' STICKS: 6
(2 ties)
Overview
| Nutrient | BAKED SOFT PRETZELS | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 310 cal | |
| Protein | 6.3 g | 9.5 g | |
| Carbs | 53.1 g | 33.3 g | |
| Fat | 0.8 g | 14.3 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOFT PRETZELS | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SOFT PRETZELS | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 190 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 78 MG | 131 MG | |
| Sodium, Na | 164 MG | 952 MG |