BAKED SNACKS PRETZEL vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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BAKED SNACKS PRETZEL wins in 7 out of 11 nutrient categories
BAKED SNACKS PRETZEL: 7
vs
VEGGIE STICKS: 1
(3 ties)
Overview
| Nutrient | BAKED SNACKS PRETZEL | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACKS PRETZEL | VEGGIE STICKS | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKED SNACKS PRETZEL | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,107 MG |