BAKED SNACKS PRETZEL vs BARBEQUE CHICKPEA SNACKS

Nutrition comparison per 100 g serving

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BARBEQUE CHICKPEA SNACKS wins in 8 out of 13 nutrient categories

BAKED SNACKS PRETZEL: 3 vs BARBEQUE CHICKPEA SNACKS: 8 (2 ties)

Overview

Nutrient	BAKED SNACKS PRETZEL	BARBEQUE CHICKPEA SNACKS	Winner
Calories	464 cal	429 cal
Protein	7.1 g	21.4 g
Carbs	67.9 g	57.1 g
Fat	17.9 g	8.9 g
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED SNACKS PRETZEL	BARBEQUE CHICKPEA SNACKS	Winner
Riboflavin	0.4 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAKED SNACKS PRETZEL	BARBEQUE CHICKPEA SNACKS
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	857 MG
Sodium, Na	1,071 MG	1,786 MG

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