BAKED SNACKS CRACKERS vs CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACKS CRACKERS wins in 4 out of 11 nutrient categories
BAKED SNACKS CRACKERS: 4
vs
CHEESE FLAVORED CRACKERS: 1
(6 ties)
Overview
| Nutrient | BAKED SNACKS CRACKERS | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACKS CRACKERS | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACKS CRACKERS | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 767 MG |