BAKED SNACK CRACKERS vs PROTEIN SNACK CRACKERS
Nutrition comparison per 100 g serving
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PROTEIN SNACK CRACKERS wins in 6 out of 11 nutrient categories
BAKED SNACK CRACKERS: 3
vs
PROTEIN SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | PROTEIN SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 433 cal | |
| Protein | 9.5 g | 16.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 19.1 g | 10 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | PROTEIN SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG |
Minerals
| Mineral | BAKED SNACK CRACKERS | PROTEIN SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 4.3 MG | 6.7 MG | |
| Potassium, K | 143 MG | 300 MG | |
| Sodium, Na | 762 MG | 300 MG |