BAKED SNACK CRACKERS vs ALMOND PROTEIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED SNACK CRACKERS wins in 6 out of 14 nutrient categories
BAKED SNACK CRACKERS: 6
vs
ALMOND PROTEIN CRACKERS: 5
(3 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 833 MG | 321 MG |