BAKED SNACK CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 14 nutrient categories

BAKED SNACK CRACKERS: 4 vs CRACKERS: 6 (4 ties)

Overview

Nutrient	BAKED SNACK CRACKERS	CRACKERS	Winner
Calories	467 cal	433 cal
Protein	10 g	13.3 g
Carbs	66.7 g	63.3 g
Fat	16.7 g	15 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED SNACK CRACKERS	CRACKERS	Winner
Folate, total	133 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED SNACK CRACKERS	CRACKERS
Calcium, Ca	133 MG	500 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	833 MG	1,067 MG

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