BAKED SNACK CRACKERS vs ROSEMARY CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 11 out of 15 nutrient categories

BAKED SNACK CRACKERS: 11 vs ROSEMARY CRACKERS: 1 (3 ties)

Overview

Nutrient	BAKED SNACK CRACKERS	ROSEMARY CRACKERS	Winner
Calories	465 cal	533 cal
Protein	11.6 g	6.7 g
Carbs	67.4 g	66.7 g
Fat	16.3 g	23.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED SNACK CRACKERS	ROSEMARY CRACKERS	Winner
Folate, total	140 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED SNACK CRACKERS	ROSEMARY CRACKERS	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	4.2 MG	4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	628 MG	567 MG

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