BAKED SNACK CRACKERS vs MULTI-GRAIN CRISPS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
BAKED SNACK CRACKERS: 5
vs
MULTI-GRAIN CRISPS: 4
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 767 MG | 467 MG |