BAKED SNACK CRACKERS vs SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 9 out of 14 nutrient categories
BAKED SNACK CRACKERS: 9
vs
SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS: 3
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 465 cal | 455 cal | |
| Protein | 11.6 g | 9.1 g | |
| Carbs | 67.4 g | 72.7 g | |
| Fat | 16.3 g | 13.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | SEA SALT & CRACKED PEPPER FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Sodium, Na | 628 MG | 1,364 MG |