BAKED SNACK CRACKERS vs VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 6 out of 10 nutrient categories
BAKED SNACK CRACKERS: 6
vs
VEGETABLE SNACK CRACKERS: 2
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 63.3 g | 68.8 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 938 MG |