BAKED SHREDDED WHOLE WHEAT CRACKERS vs ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
BAKED SHREDDED WHOLE WHEAT CRACKERS wins in 6 out of 11 nutrient categories
BAKED SHREDDED WHOLE WHEAT CRACKERS: 6
vs
ORGANIC CRISPBREAD: 3
(2 ties)
Overview
| Nutrient | BAKED SHREDDED WHOLE WHEAT CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 40 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SHREDDED WHOLE WHEAT CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SHREDDED WHOLE WHEAT CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 571 MG | 400 MG |