BAKED RICE AND CORN PUFFS vs APERITIVO
Nutrition comparison per 100 g serving
Ad 468x60
APERITIVO wins in 7 out of 11 nutrient categories
BAKED RICE AND CORN PUFFS: 1
vs
APERITIVO: 7
(3 ties)
Overview
| Nutrient | BAKED RICE AND CORN PUFFS | APERITIVO | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 7.1 g | 21.2 g | |
| Carbs | 64.3 g | 17.7 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED RICE AND CORN PUFFS | APERITIVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED RICE AND CORN PUFFS | APERITIVO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 1,047 MG |