BAKED PUFFS CORN SNACKS vs HONEY ROAST SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PUFFS CORN SNACKS wins in 5 out of 10 nutrient categories
BAKED PUFFS CORN SNACKS: 5
vs
HONEY ROAST SNACK MIX: 3
(2 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calories | 524 cal | 533 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 61.9 g | 56.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,143 MG | 180 MG |