BAKED PUFFS CORN SNACKS vs BBQ FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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BBQ FLAVORED CORN SNACK wins in 6 out of 11 nutrient categories
BAKED PUFFS CORN SNACKS: 2
vs
BBQ FLAVORED CORN SNACK: 6
(3 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 31.4 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 886 MG | 500 MG |