BAKED PUFFS CORN SNACKS vs AGED WHITE CHEDDAR LUNCH PACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAKED PUFFS CORN SNACKS: 3
vs
AGED WHITE CHEDDAR LUNCH PACK: 3
(4 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | AGED WHITE CHEDDAR LUNCH PACK | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | AGED WHITE CHEDDAR LUNCH PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | AGED WHITE CHEDDAR LUNCH PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 679 MG |