BAKED PUFFS CORN SNACKS vs PASTA CHIPS ALFREDO
Nutrition comparison per 100 g serving
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PASTA CHIPS ALFREDO wins in 5 out of 10 nutrient categories
BAKED PUFFS CORN SNACKS: 1
vs
PASTA CHIPS ALFREDO: 5
(4 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | PASTA CHIPS ALFREDO | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | PASTA CHIPS ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | PASTA CHIPS ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 893 MG |