BAKED PUFFS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
BAKED PUFFS: 0
vs
ORIGINAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | BAKED PUFFS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 929 MG | 1,857 MG |