BAKED PUFFS vs PUFFS

Nutrition comparison per 100 g serving

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BAKED PUFFS wins in 3 out of 12 nutrient categories

BAKED PUFFS: 3 vs PUFFS: 1 (8 ties)

Overview

Nutrient	BAKED PUFFS	PUFFS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	57.1 g	Tie
Fat	32.1 g	39.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKED PUFFS	PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	821 MG

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