BAKED PUFFED SNACK vs SWEET POTATO CRINKLE CUT CHIPS
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACK wins in 7 out of 11 nutrient categories
BAKED PUFFED SNACK: 7
vs
SWEET POTATO CRINKLE CUT CHIPS: 2
(2 ties)
Overview
| Nutrient | BAKED PUFFED SNACK | SWEET POTATO CRINKLE CUT CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 0.1 g | 57.1 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACK | SWEET POTATO CRINKLE CUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFED SNACK | SWEET POTATO CRINKLE CUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 536 MG | 393 MG |