BAKED PUFFED BALLS CORN SNACK vs WHITE CHEDDAR CHEESE PUFFS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BAKED PUFFED BALLS CORN SNACK: 3 vs WHITE CHEDDAR CHEESE PUFFS: 3 (5 ties)

Overview

Nutrient	BAKED PUFFED BALLS CORN SNACK	WHITE CHEDDAR CHEESE PUFFS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	46.4 g
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED PUFFED BALLS CORN SNACK	WHITE CHEDDAR CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED PUFFED BALLS CORN SNACK	WHITE CHEDDAR CHEESE PUFFS
Calcium, Ca	536 MG	107 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	107 MG
Sodium, Na	1,143 MG	714 MG

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