BAKED PRETZEL TWISTS vs SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PRETZEL TWISTS wins in 6 out of 10 nutrient categories
BAKED PRETZEL TWISTS: 6
vs
SOFT PRETZELS: 3
(1 ties)
Overview
| Nutrient | BAKED PRETZEL TWISTS | SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 358 cal | |
| Protein | 10.7 g | 4.2 g | |
| Carbs | 82.1 g | 76.8 g | |
| Fat | 16.1 g | 2.1 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PRETZEL TWISTS | SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 116 MG |