BAKED PRETZEL THINS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 6 out of 10 nutrient categories
BAKED PRETZEL THINS: 6
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | BAKED PRETZEL THINS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 85.7 g | 70 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PRETZEL THINS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PRETZEL THINS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 50 MG |