BAKED PRETZEL BREAD SANDWICH vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
BAKED PRETZEL BREAD SANDWICH: 3
vs
BREADED MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | BAKED PRETZEL BREAD SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 189 cal | 258 cal | |
| Protein | 6.3 g | 11.3 g | |
| Carbs | 30.7 g | 21.0 g | |
| Fat | 3.9 g | 14.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PRETZEL BREAD SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.9 MG |
Minerals
| Mineral | BAKED PRETZEL BREAD SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 242 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 433 MG | 677 MG |