BAKED POTATO SOUP vs SPLIT PEA & HAM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA & HAM SOUP wins in 6 out of 11 nutrient categories
BAKED POTATO SOUP: 4
vs
SPLIT PEA & HAM SOUP: 6
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | SPLIT PEA & HAM SOUP | Winner |
|---|---|---|---|
| Calories | 113 cal | 90 cal | |
| Protein | 2.8 g | 4.9 g | |
| Carbs | 7.4 g | 14.3 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | SPLIT PEA & HAM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO SOUP | SPLIT PEA & HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 380 MG | 322 MG |