BAKED POTATO SALAD vs DILL GHERKINS
Nutrition comparison per 100 g serving
Ad 468x60
DILL GHERKINS wins in 5 out of 11 nutrient categories
BAKED POTATO SALAD: 4
vs
DILL GHERKINS: 5
(2 ties)
Overview
| Nutrient | BAKED POTATO SALAD | DILL GHERKINS | Winner |
|---|---|---|---|
| Calories | 196 cal | 0 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 14.7 g | 3.6 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SALAD | DILL GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED POTATO SALAD | DILL GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 224 MG | 1,393 MG |