BAKED POTATO SALAD vs BLACK OLIVE TAPENADE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO SALAD wins in 6 out of 10 nutrient categories
BAKED POTATO SALAD: 6
vs
BLACK OLIVE TAPENADE: 3
(1 ties)
Overview
| Nutrient | BAKED POTATO SALAD | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 15.3 g | 6.7 g | |
| Fat | 14.7 g | 16.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SALAD | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO SALAD | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 293 MG | 800 MG |