BAKED POTATO SALAD vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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BAKED POTATO SALAD wins in 6 out of 10 nutrient categories
BAKED POTATO SALAD: 6
vs
SPANISH OLIVES: 2
(2 ties)
Overview
| Nutrient | BAKED POTATO SALAD | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 2.7 g | 0 g | |
| Carbs | 15.3 g | 6.7 g | |
| Fat | 14.7 g | 20 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED POTATO SALAD | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 293 MG | 2,333 MG |